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Daily Check List

Cacti Flor Wellness is dedicated to empowering women and girls in all areas of life, including fitness, mental health and spiritual connection. It is important to strike the right balance of self love to empower the warrior in you! That's why this daily comprehensive check list has been created to help you reach your goals. A list incorporating your MOOD, BODY, MIND, SPIRIT and CREATIVE activities that nurture your growth to keep you motivated and on track.

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