top of page

Forum Posts

Diannette J Figueroa
Jan 27, 2024
In Most Recent
For me, one of the ways that I have been able to heal after a difficult journey of infertility, divorce and getting back on my feet again was exploring my creative spirit. Cacti Flor Wellness was born from a soul searching and pain staking journey to find my inner self love. I struggled for so many years trying to find love not knowing that love was right in front of me. Through creative projects, inspirations and my girls artistic nature, I started exploring how I could nurture a healthy dose of creative inspiration. Creativity is I believe the secret sauce of life in all forms and ways. This is the fruit of the soul that keeps on giving to humanity. That is why, I am including "Creativity" as a daily habit to nurture as part of my new program challenge "90 B.M.S Strong". There are still spots if you would like to join me and a group of women influencers just like you this Sunday, Jan 28 at 10 am Az time or 11 am CT to learn all about this fun and empowering adventure! I hope you can join me.
Explore Your Creative Spirit - An Indulgence for the Soul content media
0
0
5
Diannette J Figueroa
Dec 28, 2023
In Most Recent
Below are simple instructions of what you need to do if you decide to join in.  1.) REQUIRED - On a daily basis for 30 days, please input your progress in completing the following daily simple Body, Mind and Spirit goals at the following link Cacti Flor Website - Daily Check List(https://www.cactiflorwellness.com/contact-3) 1. Select your mood for the day + Add a note you would like to share worth noting. 2. Daily creative activity - ex: learn a new skill, explore your inner child, start a new project of purpose 3. Daily spiritual activity of 15 minutes - ex. yoga, meditation, prayer, nature inspired, shadow healing 4. Daily exercise of 30 minutes 5. Follow a healthy nutrition plan 6. Drink 8 glasses or water or 2 L daily 7. Read 10 pages of growth development The challenge is to complete all 7 tasks on a daily basis. Do your best to complete all 7. 2.) REQUIRED - ALL USERS Go to Facebook and join by clicking this link called Cacti Flor Wellness Presents: 90 B.M.S. STRONG(https://www.facebook.com/groups/743036297858899) • This is your social community page where you can post pictures, videos, blog, connect with each other, post questions, insights or experiences on how you are doing in meeting your 7 daily goals. A summary of your data trends can be shared. That's it! Very simple. I look forward to seeing you on Facebook soon. Thanks so much for helping to share your progress and feedback with me of this exciting movement to bring out the warrior in YOU!!
90 B.M.S. STRONG CHALLENGE - LAUNCH content media
0
0
17
Diannette J Figueroa
Sep 23, 2023
In Most Recent
I've been reflecting on the integration of Body, Mind and Spirit principles and really taking a deep dive in each. Here are the books that are inspiring me to take my boss self to the next level of TOP performance! Getting involved in all aspects of life to achieve a higher level of understanding in what it takes to achieve top performance in the discipline, hard work, mental toughness and self control of living a happy and purposeful life! Thanks to Equity Health Foundation in Arizona, Mountain Park Church, My Mom (Bookstore run fun) and my new 75Hard Community for these great recommendations. Let's Go 🔥 I will share updates again soon.
Body, Mind and Spirit - Top Performance content media
0
0
6
Diannette J Figueroa
Aug 26, 2023
In Most Recent
"Trust in the Lord with all of your heart, and lean not on your own understanding. In all of your ways, acknowledge Him, and He shall direct YOUR paths. Proverbs 3:5–6   I'd like to start with this passage, as I have it engraved in a small faith-inspired decoration in my office. After years of discipline in reestablishing my faith, my healing journey could not have been possible without having embraced a faith-based practice, affirmative visuals, a social media network, a church, and a support community to help guide me in moments of despair and adversity. This specific proverb is a foundational framework that has inspired me to walk by faith and put my trust in God. It is amazing how a small faith-inspired decorative and a "Walk by Faith, 2 Corinthians 5:7" journal have been my two most precious gifts to myself that I didn't even realize I needed. Not to mention, my parents, who have been a guiding light since I was a little girl praying every single night el "Padre Nuestro" .....every single night. A practice that I have adopted and practicing with my beautiful daugthers Dahlia and Daphne. Praying to reaffirm, confirm and validate the presence of God in life. When you set visualizations, even if they are fridge magnets or pictures that you place in various designated areas of your every day life, establish your network, community, support system and your own way of connecting to your highest self...... this my friends can make a huge difference in your healing and destiny! My blogs may not be long as I try to keep them simple and to the point, but my only hope is that they resignate with you. Tell me, what inspires you? What visuals or affirmations do you have set in place to help you walk by faith in your journey?
The Power of Walking by Faith content media
0
0
10
Diannette J Figueroa
Aug 14, 2023
In Most Recent
Finding my purpose has not been straight-forward. For the longest time, I remember not knowing what I wanted to do in my life, let alone having the confidence to pursue my dreams early on in my career. All I remember thinking was to learn, practice, and gain experience while working in manufacturing, regardless of how I felt about the work itself. Perhaps I was not ready, interested, or focused. The only thing that called my attention at the time was my interest in reengineering systems, processes, and flows to make a business or organization profitable or of the highest quality. In college, I remember liking topics or projects that would expose me to learning about the healthcare industry, but I didn't start out with a goal in mind. It was not until 11 years after college that I managed to take a leap of faith and land a job working for one of the largest hospital systems in Arizona. That leap of faith changed everything for me. I was one of the first engineers to be hired out of manufacturing to lead an innovative team whose vision was to transform clinical programs for patient care across multiple cross-state hospitals. I was so excited to finally pursue my dream of landing a healthcare job that could really make a difference in people's lives. The only challenge was that I was so new that I really needed to learn the skills, build trust and credibility, and work side by side with nurses, doctors, and other healthcare professionals before I could learn to love it as much as I do now. Still, that was such a defiant leap of faith in my journey, and I am so thankful for everyone who inspired me to pursue my purpose in a meaningful way. Finding my purpose came with difficult decisions. Especially ones that would push me outside of my comfort zone to take big risks in the unknown. The unknowing of a whole new industry but with one common vision: to serve a purpose in the community. That was what I loved so much about the leap—everyone was on a mission. Determined to do great things for people. I am so thankful and grateful for doing so when I did. Although finding our purpose may come with trials, failures, risks, and leaps into the unknown towards a future bright yet untold, the point is that you have to start somewhere. Uncharted territory that requires us to be bold, honest, and truthful about our inspirations and intentions. I am so glad I have not looked back and am excited to continue building my purpose and dream life by collaborating in this wonderful community.
Finding Your Purpose content media
0
0
5
Diannette J Figueroa
Aug 12, 2023
In Most Recent
On February 10, 2021, I remember journaling the following quote by Mark Anthony that states: "And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears." It was a moment of realization that life was about to change and I didn't even know how or what to expect. It was as if the universe was showing me signs, synchronicities and connecting me with people that were challenging me to see myself in a new way, a healthy way, towards a path of growth and transformation. I learned that day the meaning of love....self love, a love that I learned from a place of depth, reflection and from a support system that shined their light to me, courageously guiding me through moments of despair. I was blind back then but now can clearly see how the power of self love, courage, strength and endurance pushed me to grow in ways I never imagined. That is why I consider self love to be such an important element in our survival, existence, and reflection of our inner well-being which in turn reflects in our outer experiences. As an engineer, I have always been very intrigued by process, journey maps, experiences, design and reengineering of flows. Intrinsically, my flow has always been one of reflection and instrospection in learning how things work, connect and flow together. If I had to map out in a simple way a "Top Down Map" shedding light of my inner circle it would include the following: Faith, Family (my daughters Dahlia and Daphne, parents and brother), Self, Gym (F45 - Woo Hoo!), Friends, Community, Professional Connections, Church.....there are so many but these are some of the ones that make up my inner circle and influence a life of purpose and love. As I embark on this journey, I can share more how each have played a role in my life towards healing and wellness. What about you? What are ways that you connect or build upon your power of self love?
Discovery: The Power of Self Love content media
0
0
14
Diannette J Figueroa
Aug 12, 2023
In Most Recent
Recently, I have had the privilige to connect with leaders in the field of Health Equity, Wellness and Philanthropy making a difference helping to strengthen communities social ties, and helping people live healthier, better and longer lives. I am honored to embark on this journey and not only learn from those paving the path, but lead in this transformation. As a professional in the healthcare field and through my own personal experiences navigating the wellness space, I see a huge need and opportunity to activate those around us, our understanding and engagement towards a life of wellness. From my perspective, one that incorporates 4 key elements including: Faith - (Spiritual, Practice, Beliefs, Religion) Self Love - (Mind, Body, Behaviors, Actions) Community - (Professionals, Support Systems, Relationship Nature - (Grounding, Outdoor, Connection to Source) My goal is to raise awareness and support this community by helping to curate experiences, stories, approaches, professional insights, educational tips or other resources that can help elevate and empower our understanding and engagement towards living a better life. Let me know, what you think? What are we missing? What can help you in your quest to live a wellness lifestyle and survive in the face of adversity?
Embracing a Wellness Mindset and Community content media
0
0
6
Diannette J Figueroa
Aug 10, 2023
In Most Recent
Welcome Virtual Zoom Introduction - Cacti Flor Wellness https://www.wix.app/events/26f59a97-9949-442c-b765-a337ccc6d3a4/92d271f4-7ce6-42f2-ac96-8c5cd5be0d02/details?d=https://www.cactiflorwellness.com/events-1/welcome-virtual-zoom-introduction-cacti-flor-wellness
Cacti Flor Wellness Launch Virtual Party: Register Now content media
0
0
9

Diannette J Figueroa

Admin

Founder of Cacti Flor Wellness

More actions
bottom of page